Ideal Trails for Kids in Rio de Janeiro

If you want to introduce kids to the world of hiking, Rio de Janeiro offers several safe and fun options, with short trails, gentle inclines, and plenty of contact with nature! Here are some of the best trails to do with children:

1️⃣ Bosque da Barra Trail

• Level: Easy

• Distance: 1.5 km

• Location: Barra da Tijuca

• Highlights: Flat path, lagoons, birds, and turtles. Perfect for a relaxing walk with small children.

2️⃣ Parque Lage to Corcovado Viewpoint Trail

• Level: Easy to Moderate

• Distance: 2 km

• Location: Jardim Botânico

• Highlights: Enchanting forest, streams, and opportunities to see small animals. Can be done partially to avoid fatigue.

3️⃣ Pedra Bonita Trail (via Estrada das Canoas)

• Level: Easy

• Distance: 1.5 km (one way)

• Location: São Conrado

• Highlights: Incredible views and easy access, ideal for children aged 6 and up who are used to walking.

4️⃣ Cachoeira das Almas Trail

• Level: Easy

• Distance: 1.2 km (round trip)

• Location: Tijuca National Park

• Highlights: Small waterfall for refreshing dips and plenty of nature contact. Great for kids who love exploring!

5️⃣ Mirante da Prainha Trail

• Level: Easy

• Distance: 1 km (round trip)

• Location: Recreio dos Bandeirantes

• Highlights: Short trail with one of the most beautiful views in Rio! Kids will love the scenery and the proximity to the beach.

Tips for Hiking with Kids:

✔️ Choose short and safe trails

✔️ Bring water and light snacks

✔️ Wear comfortable clothes and suitable shoes

✔️ Apply sunscreen and insect repellent

✔️ Take breaks and enjoy observing nature